Eerie Egg Cups Breakfast Recipe
Jennifer Watson
Prepare to surprise your family with this spooky breakfast treat that's perfect for Halloween or any fun morning.
Making Eerie Egg Cups is simple and requires just a few items from your kitchen.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Breakfast
Cuisine American
Servings 6 Servings
Calories 180 kcal
To get started, gather your equipment:
Muffin tin 🧁: You'll need this to shape the egg cups. A 12-cup tin works best.
Mixing bowl 🥣: Use this to mix ingredients.
Whisk: It's useful for beating the eggs thoroughly.
Measuring cups and spoons: For accurate ingredient proportions.
Cutting board and knife: Essential for prepping toppings like veggies or meats.
Spatula: To remove the egg cups easily from the tin.
Let's have a look at what you'll need:
- 6 large eggs 🥚: The main ingredient for the cups.
- 1/4 cup milk: This makes the eggs fluffy and light.
- 1 cup of shredded cheese: Cheddar or your favorite kind works.
- 1/2 cup chopped vegetables or meats: I love using bell peppers mushrooms, or diced ham.
- Salt and pepper: To taste.
- Cooking spray: To prevent sticking.
Here's how I make these fun egg cups:
Preheat the oven to 375°F (190°C).
Spray the muffin tin with cooking spray to prevent sticking.
Crack the eggs into the mixing bowl and add milk, whisking until well-blended.
Mix in salt, pepper, cheese, and your choice of veggies or meats.
Pour the mixture evenly into each muffin cup, filling each about 3/4 full.
Bake for 15-20 minutes until the egg cups are puffed and set.
Let them cool a bit, then use the spatula to lift them out carefully.
These eerie egg cups are super versatile!
You can switch up the veggies and meats to your liking.
They make a great breakfast option because they can be made ahead and stored in the fridge for a couple of days. Just reheat them in the microwave for a quick bite.
Fresh herbs like parsley or chives can be sprinkled on top to add extra flavor.
Don't forget to have fun and maybe add some spooky face decorations for themed breakfasts! 🎃
Keyword Easy Breakfast Meal Prep, Halloween Egg Cups, Healthy Egg Bites, Kid-Friendly Breakfast Recipes, Low-Carb Egg Muffins, Mini Omelet Muffins, Savory Halloween snacks, Spooky Breakfast Ideas