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Lentil And Vegetable Soup Recipe

Jennifer Watson
I'm so thrilled to share my delicious Lentil and Vegetable Soup recipe! It's perfect for a cozy meal, loaded with nutrients, and super easy to make. πŸ₯•πŸ… Let's dive right into it!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Soup
Cuisine Mediterranean
Servings 4 People
Calories 152 kcal

Equipment

  • To make this soup, you'll need a few basic tools:
  • Large pot: Big enough to hold all the ingredients comfortably.
  • Stirring Spoon: For mixing everything together.
  • Cutting Board and Knife: Essential for chopping veggies.
  • Measuring Cups and Spoons: For precise measurements.
  • Ladle: Handy for serving the soup.
  • These tools make the process simple and fun, ensuring everything is cooked just right.

Ingredients
  

You'll love how wholesome this soup is. Here's what I use:

  • 1 cup lentils rinsed
  • 2 tablespoons olive oil
  • 1 onion chopped
  • 2 carrots sliced
  • 2 celery stalks chopped
  • 2 cloves garlic minced
  • 1 can 14 oz diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup spinach optional but healthy!

These ingredients make the soup hearty and full of flavor.

Instructions
 

  • Making this soup is a breeze. Here’s what I do:
  • Heat olive oil: in a large pot over medium heat.
  • Add onion, carrots, and celery. Cook until they're soft.
  • Stir in garlic: and cook for another minute.
  • Add lentils, tomatoes, broth, cumin, salt, and pepper. Bring to a boil.
  • Reduce heat: and cover. Let it simmer for about 30 minutes until lentils are tender.
  • Stir in spinach: for added greens and cook for 5 more minutes.

Once it's ready, serve hot and enjoy! 🍲

    Notes

    I love how customizable this soup is.
    Feel free to add more veggies if you like, such as zucchini or bell peppers.
    If you want a spicier kick, add a pinch of red pepper flakes.
    Fresh herbs like parsley or cilantro can brighten the soup right before serving.
    Keep leftovers in the fridge for up to a week; it tastes even better the next day!
    Enjoy experimenting with flavors. 😊
    Keyword Healthy Lentil Soup, Hearty Vegetable Soup, Lentil Soup with Spinach, Mediterranean Lentil Soup, Plant-Based Soup, Vegan Soup Recipe, Vegetable Broth Soup, Vegetarian Soup Recipes