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Pumpkin Parsnip Soup Dinner Recipe

Jennifer Watson
Get ready to enjoy a warm, creamy Pumpkin Parsnip Soup that'll make dinner special! With simple ingredients and easy steps, this hearty dish is perfect for cozy nights. 🥣
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner
Cuisine Fusion
Servings 4 Servings
Calories 180 kcal

Equipment

  • Large pot
  • Blender or immersion blender
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Ladle

Ingredients
  

  • 2 cups pumpkin purée
  • 2 medium parsnips peeled and chopped
  • 1 onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • Pinch of nutmeg

Instructions
 

  • Prep the vegetables: Chop the onions, parsnips, and garlic.
  • Cook the base: Heat olive oil in a pot.
  • Add onion and garlic, sauté until soft.
  • Boil: Add parsnips, pumpkin, and broth.
  • Boil until parsnips are tender.
  • Blend the soup: Use a blender.
  • Add coconut milk, salt, and pepper. Blend until creamy.
  • Season: Stir in the nutmeg.
  • Adjust seasoning if needed.
  • Serve: Ladle into bowls, garnish if desired.

Notes

This soup is very adaptable.
You can swap coconut milk for cream if preferred. 🥥
For extra flavor, consider adding ginger or curry powder.
This recipe makes about 4 servings, but you can double it for a larger group.
Leftovers can be stored in the fridge for a few days. 🍂
Keyword Coconut milk soup, Cozy autumn recipes, Creamy pumpkin soup, Easy blender soup, Fall soup dinner, Parsnip recipes, Pumpkin parsnip puree, Vegan pumpkin soup